Carol Crosby's Journal, 12 Feb 12

Weigh In record (no journal entry) for 12 February 2012
85.3 kg Lost so far: 0.9 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2012:
1816 kcal Fat: 57.29g | Prot: 83.53g | Carbs: 196.82g.   Breakfast: fat free half and half, coffee, sugar, nutrimeal. Lunch: oyster crackers, chili. Dinner: tuna sandwich, oreo cookie. Snacks/Other: white wine. more...
2353 kcal Exercise: Shopping - 45 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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Carol Crosby's Weight History


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