Weigh In record (no journal entry) for 31 March 2017
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 44.16g | Prot: 38.90g | Carbs: 163.34g.
Breakfast: Milch 1,5%, Nestle Fitness Chocolat. Lunch: Metzger Fleischkäse, Gut & Günstig Weizenbrötchen. Snacks/Other: Choco Bistro Doppel Keks (28g), Nimm2 Lachgummi Apfellinge, Storck Knoppers Mini, Banane. more...
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Losing 1.2 kg a Week
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ManuelaG.'s Weight History
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