Weigh In record (no journal entry) for 12 February 2012
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133.0 kg
Lost so far: 4.4 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2012:
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1520 kcal
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Fat: 58.50g | Prot: 122.00g | Carbs: 143.00g.
Lunch: Homestyle Chicken Noodles with Gravy. Dinner: Bosco Stick. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Seasoned Seaweed, Jalapeno String cheese part skim. more...
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Losing 2.8 kg a Week
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vladnecrom's Weight History
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