Weigh In record (no journal entry) for 12 February 2012
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130.6 kg
Lost so far: 2.5 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2012:
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1489 kcal
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Fat: 50.80g | Prot: 59.76g | Carbs: 167.48g.
Breakfast: strawberries, Smoked Flavored Provolone Cheese Slices, whole wheat pita kangaroo, vegis and scrambled e whites, coffee. Dinner: original texas toast, pasta sauce with mushrooms, Water, Ronzoni smart taste spaghetti, homemade meatballs. Snacks/Other: chocolate peanut butter brownie fiber one, whole milk. more...
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4300 kcal
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Exercise:
Sitting - 8 hours, Dance (slow step) - 1 hour, Shopping - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.0 kg a Week
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nette625's Weight History
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