Weigh In record (no journal entry) for 30 March 2017
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119.3 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 39.22g | Prot: 61.56g | Carbs: 162.12g.
Breakfast: Leader Price Biscottes, Carrefour Tartines au Froment, Dia Confiture de Fraises Allégée, Carrefour Lait Demi Écrémé, Président Beurre Tendre Doux, Pain Complet. Lunch: Huile d'Olive, Fleury Michon Blanc de Poulet (40g), Oeuf Dur, Milsa Yaourt Brasse Nature, Oranges, Oignons, Florette Laitue Iceberg, Concombre (Pelé). Dinner: Carrefour Lait Demi Écrémé, La Vie Claire Muesli aux Fruits sans Gluten, Carrefour Tartines au Froment, Fleury Michon Blanc de Poulet (40g). more...
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4608 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Standing - 10 hours, Elliptical - 11 minutes, Resting - 4 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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