Weigh In record (no journal entry) for 31 March 2017
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50.1 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 61.03g | Prot: 60.28g | Carbs: 202.36g.
Breakfast: Great Value 100% Natural Green Tea, Honey, Thomas' Light English Muffin, Welch's Grape Jelly. Lunch: Middleswarth Bar-B-Q Flavored Potato Chips, Cheese Pizza. Dinner: Chicken Breast, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Campbell's Cheddar Cheese Soup, Mission 100% Whole Wheat Flour Tortillas Soft Taco, Daisy Light Sour Cream. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
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1393 kcal
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Exercise:
Desk Work - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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skitz600's Weight History
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