Weigh In record (no journal entry) for 30 March 2017
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69.8 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 23.06g | Prot: 41.32g | Carbs: 95.05g.
Breakfast: Cafezinho, Vigor Requeijão Light, Chechel's Pao de Forma Integral Chechel's. Lunch: Tomates, Alface Americana, Bife de Carne de Vaca, Arroz Branco. more...
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Losing 0.7 kg a Week
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MAIRA GARCIA's Weight History
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