Weigh In record (no journal entry) for 30 March 2017
|
73.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
896 kcal
|
Fat: 29.33g | Prot: 38.77g | Carbs: 120.98g.
Dinner: Alho, Andorinha Azeite de Oliva Extra Virgem, Piracanjuba Manteiga com Sal, Ovo, Cebolas, Camil Feijão Preto, Tio João Arroz Parboilizado Polido. Snacks/Other: Mel, Nescau Achocolatado em Pó, Quaker Aveia em Flocos, Morangos. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matheus dos Guimarães Lima's Weight History
|