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ate excellently yesterday
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70.4 kg
Lost so far: 4.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 2.62g | Prot: 22.11g | Carbs: 14.59g.
Breakfast: Optimum Nutrition Essential Amino Energy - Fruit Fusion, Dole Frozen Strawberries, IdealFit Ideal Lean Vanilla Protein Shake, Silk Pure Almond Milk - Unsweetened Original, Baby Spinach. more...
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Losing 6.4 kg a Week
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BlushBabe's Weight History
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