Weigh In record (no journal entry) for 30 March 2017
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99.2 kg
Lost so far: 6.1 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 13.24g | Prot: 22.91g | Carbs: 24.54g.
Breakfast: Suco de Limão, Café. Lunch: Peixe Empanado Frito, Feijão Carioca Cozido. Snacks/Other: Café com Açúcar. more...
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Losing 4.9 kg a Week
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Tas_Kazza's Weight History
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