Weigh In record (no journal entry) for 30 March 2017
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87.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 4.25g | Prot: 12.76g | Carbs: 83.07g.
Breakfast: Knusperone Porridge Natur, Heidelbeeren, Banane, Kaffee. Snacks/Other: Kaffee. more...
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Gaining 1.3 kg a Week
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blacksun49's Weight History
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