alexmuto's Journal, 30 Mar 17

Mi devo preoccupare....?
92.8 kg Lost so far: 10.4 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2017:
1796 kcal Fat: 58.61g | Prot: 117.50g | Carbs: 201.64g.   Breakfast: Misura Fette Biscottate Integrali, Miele, Sterilgarda Latte Parzialmente Scremato, Mandorle, Banana. Lunch: Coop Pasta Integrale, Aia Albume d'uovo Pastorizzato, Conad Insalata Classica, Kiwi, Olio Extra Vergine di Oliva. Dinner: Salmone Fresco, Olio Extra Vergine di Oliva, Conad Insalata Classica, Kiwi. Snacks/Other: Gilli Pane di Segale Dell'alto Adige, Miele, Fage Yogurt Greco Total 0%, Mandorle, Mela. more...
steady weight

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alexmuto's Weight History


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