TJFullarton's Journal, 11 Feb 12

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Weigh In record (no journal entry) for 11 February 2012

87.1 kg Lost so far: 0.6 kg. Still to go: 19.1 kg. Diet followed: Poorly.

View Diet Calendar, 11 February 2012:

1733 kcal

Fat: 81.32g | Prot: 69.48g | Carbs: 180.51g. Breakfast: ramen noodles. Lunch: grilled cheese sandwich. Dinner: margarine, peas, boiled potatoes, haddock. Snacks/Other: lemon merigue pie, spiced chai tea. more...

2310 kcal

Exercise: Shopping - 1 hour, Walking (moderate) - 5/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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TJFullarton's Journal, 11 Feb 12

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TJFullarton's Weight History