Weigh In record (no journal entry) for 30 March 2017
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79.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 4.67g | Prot: 23.77g | Carbs: 23.44g.
Lunch: Forever Eiweißshake Vanille. Dinner: Cocktailtomaten. more...
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Losing 0.1 kg a Week
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