Weigh In record (no journal entry) for 30 March 2017
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77 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 27.94g | Prot: 32.80g | Carbs: 13.18g.
Breakfast: Сахар, Кофе, Творог 9%. Lunch: Огурец (с Кожурой), Индилайт Азу из Индейки. more...
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Gaining 0.2 kg a Week
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