Weigh In record (no journal entry) for 29 March 2017
|
70.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 51.71g | Prot: 58.39g | Carbs: 136.77g.
Lunch: Feuille de Brick, Pistaches Grillées à Sec (sans Sel Ajouté), Vinaigrette, Salade Verte, Auchan Gruyère, Blettes, Crème Fraîche Épaisse, Oeuf. Dinner: Huile d'Olive, Pistaches, Markal Farine de Soja Toasté, Poireaux, Oeuf, Celnat Farine de Pois Chiches, Moulin Des Moines Farine de Maïs. more...
|
|
2812 kcal
|
Exercise:
Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saturne03's Weight History
|