Weigh In record (no journal entry) for 11 February 2012
|
74.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 February 2012:
|
2448 kcal
|
Fat: 55.52g | Prot: 64.65g | Carbs: 454.14g.
Breakfast: Whole Milk, Frosted Mini-Wheats. Lunch: Margarine, White Bread, New Orleans Style Jambalaya with Sausage (Family Size). Dinner: Chicken Fajitas Kit. Snacks/Other: Cranberry Juice (Unsweetened), Sour Cream, Banana, Cheddar & Sour Cream Potato Chips. more...
|
|
1851 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aadams21's Weight History
|