Weigh In record (no journal entry) for 01 March 2010
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121.0 kg
Lost so far: 11.0 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 35.67g | Prot: 48.11g | Carbs: 182.54g.
Breakfast: skim milk, Cranberry Almond Crunch, hersheys chocolate syrup, french vanilla creamer, coffee. Dinner: orange juice, grapefruit juice, frankfurter, steak. Snacks/Other: apple. more...
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Losing 1.1 kg a Week
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Sharon Paris's Weight History
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