I think I'm stuck.
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55.9 kg
Lost so far: 14.0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2012:
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1692 kcal
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Fat: 54.14g | Prot: 72.77g | Carbs: 228.57g.
Breakfast: Porridge Oats, Semi Skimmed Milk, Tea with Milk. Lunch: Seedless Green Grapes. Dinner: Low Fat Fruit Yogurt, Szechuan Chicken with Noodles. Snacks/Other: Cheese Spread, Diet Coke, Multigrain Farmhouse Batch, Value Butter, Tea with Milk. more...
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1799 kcal
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Exercise:
Personal Hygene - 1 hour, Sitting - 10 hours, Desk Work - 1 hour and 30 minutes, Resting - 2 hours, Sleeping - 8 hours, Housework - 1 hour, Walking (slow) - 3/kph - 30 minutes. more...
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Losing 0.2 kg a Week
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Comments
No, your just getting close to goal. Those last pounds might come off half a pound at a time. They can be the slowest and hardest to get off sometimes. Just keep going. You will get there.
11 Feb 12 by member: Suzi161
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I'm stuck too and the scale even says I gained 1 lb but I'm going to stick to it and you can too.
11 Feb 12 by member: nickle51
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