Weigh In record (no journal entry) for 29 March 2017
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150.2 kg
Lost so far: 62.1 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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4056 kcal
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Fat: 146.08g | Prot: 129.73g | Carbs: 297.13g.
Breakfast: Fried Potatoes, Bacon, Egg, Hamburger or Hotdog Rolls, Best Choice American Cheese Singles, Hamburger or Hotdog Rolls, Bologna, Mayonnaise. Lunch: Vodka, Tootsie Roll Tootsie Roll (Midgees), Pop Secret Movie Theater Butter Popcorn, Mayonnaise, Psst Chicken Patties, Great Value Enriched Hamburger Buns. Dinner: Mayonnaise, Great Value Enriched Hamburger Buns, Tomatoes, Best Choice American Cheese Singles, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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3909 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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rambler747's Weight History
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