Weigh In record (no journal entry) for 29 March 2017
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61.6 kg
Lost so far: 14.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 43.79g | Prot: 56.99g | Carbs: 177.61g.
Breakfast: De Beukelaer Prinzenrolle (24g), Salami, REWE Bäcker Brötchen, Kamps Käsebrötchen Überbacken. Lunch: Maggi Kräuter Rahm Soße, Hähnchenbrustfilet, Reis (Gekocht). more...
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steady weight
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alicia le's Weight History
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