chiara.le's Journal, 29 Mar 17

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Weigh In record (no journal entry) for 29 March 2017

70.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2017:

947 kcal

Fat: 32.00g | Prot: 88.86g | Carbs: 72.08g. Breakfast: Aldi Skandinavischer Räucherlachs, Getoastetes Weißbrot. Lunch: Thunfisch in Wasser (Konserviert), Gurke (Geschält), Aldi Feldsalat Mix. Dinner: Gummibärchen. more...

1964 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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chiara.le's Journal, 29 Mar 17

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chiara.le's Weight History