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chiara.le
Journal
29 Mar 17
chiara.le's Journal, 29 Mar 17
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Weigh In record (no journal entry) for 29 March 2017
70.2 kg
Lost so far:
0 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2017:
947 kcal
Fat: 32.00g | Prot: 88.86g | Carbs: 72.08g.
Breakfast:
Aldi Skandinavischer Räucherlachs, Getoastetes Weißbrot.
Lunch:
Thunfisch in Wasser (Konserviert), Gurke (Geschält), Aldi Feldsalat Mix.
Dinner:
Gummibärchen.
more...
1964 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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chiara.le's Weight History
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