Weigh In record (no journal entry) for 29 March 2017
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56 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 22.00g | Prot: 68.26g | Carbs: 22.82g.
Breakfast: Бондюэль Зеленый Горошек "Нежный", Яйцо Всмятку. Lunch: Куриная Грудка Отварная, Махеевъ Кетчуп Томатный. Snacks/Other: Огурец (с Кожурой), Бондюэль Зеленый Горошек "Нежный". more...
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Losing 9.1 kg a Week
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Lena Chagina's Weight History
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