Weigh In record (no journal entry) for 29 March 2017
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82.4 kg
Lost so far: 12.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 19.65g | Prot: 24.30g | Carbs: 52.99g.
Breakfast: Сливочное Масло, Глобус Хлеб Эстонский, Гречка с Молоком, Чай с Молоком. Lunch: Сухари, Рис Вареный, Куриные Голени с Кожей. more...
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Gaining 2.8 kg a Week
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