Weigh In record (no journal entry) for 29 March 2017
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61.3 kg
Lost so far: 0.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 51.40g | Prot: 114.81g | Carbs: 132.04g.
Breakfast: Tee mit Milch, Grillmeister Putensteaks, Leichter Genuss Frischkäsezubereitung, Mühlen Gold Chia & Vital Weizenbrot. Lunch: Beste Ernte Rote Beete, Meine Metzgerei Hähncheninnenfilet, Vegafit Vegane Gemüseburger. Snacks/Other: Milch 1,5%, Milchkaffee. more...
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1793 kcal
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Exercise:
Watching TV/Computer - 2 hours, Driving - 40 minutes, Desk Work - 4 hours and 30 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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JohannaK.'s Weight History
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