tomhirt's Journal, 11 Feb 12

Weigh In record (no journal entry) for 11 February 2012
77.1 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 11 February 2012:
625 kcal Fat: 24.08g | Prot: 36.28g | Carbs: 73.09g.   Breakfast: strawberry, watermelon, red pepper, mango, olive oil, Mozzarella Cheese (Part Skim Milk), egg whites. more...
Losing 0.5 kg a Week

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tomhirt's Weight History


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