Weigh In record (no journal entry) for 11 February 2012
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97.1 kg
Lost so far: 32.9 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2012:
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1822 kcal
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Fat: 184.54g | Prot: 63.56g | Carbs: 24.02g.
Breakfast: Hardwood Smoked Sugar Cured Sliced Bacon. Lunch: Granulated Splenda, Heavy Whipping Cream Ultra Pasteurized. Dinner: Garlic Parmesan Wings. Snacks/Other: Creamy Peanut Butter, Cream Cheese. more...
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Losing 7.9 kg a Week
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