Weigh In record (no journal entry) for 28 March 2017
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83.4 kg
Lost so far: 15.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 66.34g | Prot: 93.30g | Carbs: 272.34g.
Breakfast: Valess Bratwurst mit Gouda, Hartgekochtes Ei, Lätta Extra Fit mit Buttermilch, K-Classic Harzer Roller mit Edelschimmel, BackWerk Kürbiskernbrötchen. Dinner: Wonnemeyer Pizzabrötchen Klassik. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 0.7 kg a Week
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TherealKP's Weight History
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