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I hope to make progress on my weight loss goal today. I have a big dinner planned.
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48.1 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 67.60g | Prot: 62.52g | Carbs: 210.87g.
Breakfast: Orange Juice, Green Tea, Applesauce Unsweetened, Against the Grain Gluten Free Baguette. Lunch: Unsweetened Iced Tea, Udi's Gluten Free White Sandwich Bread, Frito-Lay Classic Potato Chips, Tuna in Water (Canned), Spinach. Dinner: Evol Chicken and Vegetable Pasta, BelGioioso Aged Asiago Cheese, Vinaigrette Dressing, Mixed Salad Greens. Snacks/Other: So Delicious Coconut Milk Fudge Bar, Arby's Seasoned Curly Fries, Starbucks Marshmallow Dream Bar, Coffee with Sugar. more...
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steady weight
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Nikki3506's Weight History
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