Weigh In record (no journal entry) for 28 March 2017
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 50.88g | Prot: 89.69g | Carbs: 72.30g.
Breakfast: Mango, Truskawki, McDonald's Kawa Duża z Mlekiem, Jajko. Dinner: Mięso z Piersi Kurczaka (po Upieczeniu w Piekarniku, Beztłuszczowe, Pokrojone w Plasterki), Lidl Szpinak w Sosie Śmietanowym, Sos Serowy, Skwarki, Proste Historie Zupa Krem z Białych Warzyw. more...
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Losing 0.2 kg a Week
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ka5ia_kp's Weight History
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