Weigh In record (no journal entry) for 10 February 2012
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112.1 kg
Lost so far: 33.5 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2012:
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1225 kcal
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Fat: 54.89g | Prot: 118.14g | Carbs: 72.14g.
Breakfast: Cheddar Cheese, Venison/Deer Steak, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds). Lunch: subway chipolte sauce, subway salad. Dinner: turkey meatballs, navy beans, rotel, Green Snap Beans (Solids and Liquids, Canned), Cheddar Cheese, Chicken Breast, onion. Snacks/Other: Blue Bunny Sweet Freedom Fudge Lites No Sugar Added, BLT Cobb Salad. more...
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Gaining 0.6 kg a Week
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