Weigh In record (no journal entry) for 28 March 2017
|
56.8 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 90.85g | Prot: 88.34g | Carbs: 123.84g.
Breakfast: Maydanoz, Salatalık (Kabuklu), Siyah Zeytin, Kızarmış Yumurta, Tahıllı Ekmek, Beyaz Peynir, Tereyağı, Bahçıvan Taze Kaşar Peyniri. Dinner: Etli Mantı. Snacks/Other: Koska Pişmaniye. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|