bertuletta's Journal, 28 Mar 17

Weigh In record (no journal entry) for 28 March 2017
67 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 March 2017:
923 kcal Fat: 40.46g | Prot: 81.87g | Carbs: 56.99g.   Breakfast: Net Integratori Whey Protein Smoothie. Lunch: Carrefour Fagioli Bianchi Cannellini, Rio Mare Tonno al Naturale, Ravanelli, Lattuga, Finocchio, Mela Verde. Dinner: Pomodori Ciliegini, Frittata di Uova, Philadelphia Philadelphia Classico (25g), Esselunga Carote Tagliate. Snacks/Other: Carrefour Noci Sgusciate, Fragole. more...
2132 kcal Exercise: Spinning - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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bertuletta's Weight History


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