Weigh In record (no journal entry) for 28 March 2017
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96.7 kg
Lost so far: 0.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 34.81g | Prot: 47.27g | Carbs: 77.31g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Tocino (Curado, Asado, Frito o Asado, Cocido), Linwoods Semillas de Lino Molidas, Café, NaturGreen Aceite de Coco Virgen, MyProtein Calcium Caseinate, Pan Blanco. more...
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Gaining 0.3 kg a Week
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basajaun666's Weight History
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