macaroniinny's Journal, 01 Mar 10

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Weigh In record (no journal entry) for 01 March 2010

59.0 kg Lost so far: 2.3 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2010:

870 kcal

Fat: 45.56g | Prot: 67.18g | Carbs: 49.41g. Breakfast: nature valley. Lunch: butter, onions, perogie, pork chop. Dinner: olive oil, chicken breast, brussel sprouts, zucchini. more...

1786 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...

Losing 1.1 kg a Week

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macaroniinny's Journal, 01 Mar 10

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