liliamilka's Journal, 28 Mar 17

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Weigh In record (no journal entry) for 28 March 2017

68.9 kg Lost so far: 1.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:

1683 kcal

Fat: 65.40g | Prot: 54.89g | Carbs: 213.11g. Breakfast: Kaffee mit Milch, Belegtes Brötchen. Lunch: Frühstücks-Oatmeal. Dinner: Süßkartoffelpommes. Snacks/Other: Speiseeis, Kaffee mit Milch, Pflaumenkuchen. more...

1856 kcal

Exercise: Bewegung - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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liliamilka's Weight History

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liliamilka's Journal, 28 Mar 17

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liliamilka's Weight History