Katharina178's Journal, 28 Mar 17

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Weigh In record (no journal entry) for 28 March 2017

76 kg Lost so far: 1.1 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:

390 kcal

Fat: 22.54g | Prot: 20.59g | Carbs: 27.24g. Breakfast: Scheibletten, Kühne Gewürzgurken, Mais, Omelett oder Rührei. Lunch: Brokkoli, Maggi Rahmsoße zu Braten, Kartoffelpüree. more...

2218 kcal

Exercise: Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour. more...

Losing 4.2 kg a Week

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Katharina178's Journal, 28 Mar 17

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Katharina178's Weight History