Weigh In record (no journal entry) for 28 March 2017
|
84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1444 kcal
|
Fat: 54.08g | Prot: 46.16g | Carbs: 137.89g.
Breakfast: Milchkaffee. Lunch: Jooti Thaicurry. Dinner: Schinkenwurst (Redlefsen) Wurst, Du darfst Leichte Butter, Schweizer Käse, Roggenbrot. Snacks/Other: Rothaus Tannenzäpfle Pils, Crusti Croc Salzbrezeln, Jever Fun. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|