Weigh In record (no journal entry) for 28 March 2017
|
93.1 kg
Lost so far: 5.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 68.46g | Prot: 60.89g | Carbs: 199.32g.
Lunch: Champignoncremesuppe, Laugenbrötchen. Dinner: Harry Soft Bröd, Landliebe Milchreis, K-Classic Saitenwurst, Erasco Westfälischer Linsen-Eintopf mit Essig, Settele Eier-Spätzle. Snacks/Other: Äpfel, Ferrero Küsschen. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiggleLoop's Weight History
|