Weigh In record (no journal entry) for 28 March 2017
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 80.17g | Prot: 58.73g | Carbs: 321.71g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Jacobs Espresso, TiP Honey Wheat. Lunch: Jacobs 3 in 1, Landliebe Grieß Pudding - Kirschen, Maggi Hot Chili Nudeln. Dinner: Additiva Heiße Zitrone. Snacks/Other: Balisto Yoberry Fruits Des Bois, Gille Hafergebäck mit Schokolade, Storck Campino Früchte, Jacobs 3 in 1, Kinder Joghurt-Schnitte Himbeere, Rügenwalder Mühle Mühlen Frikadellen Klassisch, Exquisa Käsekuchen Snack, Rügenwalder Mühle Mühlen Frikadellen Klassisch, Jacobs Espresso, Ja! Würfelzucker. more...
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2301 kcal
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Exercise:
Stairs (Climbing Stairs) - 4 minutes, Housework - 18 minutes, Cooking - 3 minutes, Sitting - 8 hours and 16 minutes, Massage - 8 minutes, Sleeping - 7 hours and 45 minutes, Resting - 4 hours and 15 minutes, Bike Machine (Cycling) - 23 minutes, Walking (slow) - 3/kph - 48 minutes, Standing - 2 hours. more...
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Losing 4.2 kg a Week
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Jeannetteberge's Weight History
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