Philish's Journal, 27 Mar 17

Weigh In record (no journal entry) for 27 March 2017
91.6 kg Lost so far: 0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:
1805 kcal Fat: 126.07g | Prot: 137.70g | Carbs: 24.26g.   Breakfast: Butter, REWE Putenbrustfilet. Lunch: Lachsfilet, Avocado, Gut & Günstig Mozzarella. Dinner: Alnatura Leinsamen, Edeka Chilenische Walnuss Kerne, Gut & Günstig Magerquark, Farmer Paranusskerne. more...
Losing 2.5 kg a Week

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Philish's Weight History


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