Weigh In record (no journal entry) for 01 March 2010
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69.4 kg
Lost so far: 3.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 26.47g | Prot: 20.77g | Carbs: 133.94g.
Breakfast: Red apple. Lunch: Pear, cabbage soup. Dinner: Cabbage soup. Snacks/Other: whipped cream, strawberry, Cabbage soup, Orange. more...
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Losing 1.6 kg a Week
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JenChuks's Weight History
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