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Saturne03
Journal
27 Mar 17
Saturne03's Journal, 27 Mar 17
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Weigh In record (no journal entry) for 27 March 2017
70.5 kg
Lost so far:
9.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2017:
1815 kcal
Fat: 44.36g | Prot: 54.47g | Carbs: 296.34g.
Lunch:
Huile d'Olive, Pain Blanc, Oeuf.
Dinner:
Huile d'Olive, Poireaux, U Riz Basmati.
more...
2384 kcal
Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Saturne03's Weight History
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