Weigh In record (no journal entry) for 27 March 2017
|
91 kg
Lost so far: 4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
3013 kcal
|
Exercise:
Cooking - 2 hours, Reading - 2 hours, Cleaning - 1 hour, Running (jogging) - 8/kph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|