wolfsage's Journal, 10 Feb 12

Every pound is a battle.... so here's to another victory!

Time for a victory snuggle:

79.8 kg Lost so far: 13.2 kg.    Still to go: 9.5 kg.    Diet followed: 100%.

View Diet Calendar, 10 February 2012:
1052 kcal Fat: 15.78g | Prot: 26.13g | Carbs: 104.42g.   Breakfast: Water, Half and Half Cream, Coffee (Brewed From Grounds), stevia, Yoplait Source 0% Papaya-Mango. Lunch: pistachios, water, Sparkling Ice Water - Orange Mango, wasabi, soy sauce, california roll. Dinner: Ranch Dressing, Stoned Wheat Thins, Pizza Crust Multigrain Thin. Snacks/Other: Diet Coke, Vodka. more...
2699 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
Losing 1.6 kg a Week

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wolfsage's Weight History


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