Weigh In record (no journal entry) for 27 March 2017
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 73.03g | Prot: 68.32g | Carbs: 155.06g.
Breakfast: Itacolomy Manteiga com Sal, Óleo de Coco. Dinner: Alho, Andorinha Azeite de Oliva Extra Virgem, Piracanjuba Manteiga com Sal, Ovo, Cebolas, Camil Feijão Preto, Tio João Arroz Parboilizado Polido. Snacks/Other: Mel, Nescau Achocolatado em Pó, Quaker Aveia em Flocos, Morangos. more...
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Gaining 3.5 kg a Week
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Matheus dos Guimarães Lima's Weight History
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