ADOU's Journal, 27 Mar 17

Weigh In record (no journal entry) for 27 March 2017
109.1 kg Lost so far: 0 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:
1124 kcal Fat: 35.05g | Prot: 74.20g | Carbs: 112.15g.   Breakfast: La Serenísima Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo, Naranjas. Dinner: Calabaza, Entrecot. Snacks/Other: Pan Integral, Butter Toffees Caramelos. more...
Gaining 1.3 kg a Week

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ADOU's Weight History


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