Kat1953's Journal, 27 Mar 17

OMG! pizza
87.5 kg Lost so far: 35.0 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:
1236 kcal Fat: 62.52g | Prot: 46.04g | Carbs: 132.54g.   Breakfast: Marketside Extra Large Pepperoni Pizza, Half and Half Cream. Lunch: Silk Unsweetened Coconut Milk, Merex Fresh Blueberries, Kirkland Signature Almonds, Spectrum Chia Seeds, Dole Bananas, Oat Bran. Snacks/Other: Kroger Saltine Wheat Crackers. more...
2166 kcal Exercise: Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 8.3 kg a Week

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Kat1953's Weight History


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