Weigh In record (no journal entry) for 27 March 2017
|
88.8 kg
Lost so far: 7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 70.82g | Prot: 77.43g | Carbs: 26.37g.
Breakfast: Ei, Heidelbeeren Gefroren Heidelbeeren, Rührei, Gut & Günstig Sahne Joghurt nach Griechischer Art. Dinner: Gut & Günstig Kräuterfrischkäse, Gut & Günstig Deutsche Markenbutter, Kohlrabi, Gemüsebrühe, Edeka Sojamehl, Gut & Günstig Hänchenbrustfilet. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melanie220590's Weight History
|