Weigh In record (no journal entry) for 27 March 2017
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71.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 110.61g | Prot: 118.54g | Carbs: 49.53g.
Breakfast: Gut & Günstig 1,5% Fettarmer Joghurt Mild, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen. Lunch: Heidelbeeren, Elstar, Aldi Norwegisches Lachsfilet, Olivenöl, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Gelbe Paprika, Strauchtomaten, Gurke (Geschält), Gemischter Salat. Dinner: Möhren, Florette Feldsalat, Extra Natives Olivenöl, Hähnchenbrustfilet, Rapunzel Kokosöl Nativ. more...
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Gaining 0.7 kg a Week
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isalou123's Weight History
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